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With the elbow bent at a 90-degree angle, hold the arm at the elbow and
the wrist. Turn the lower arm until the palm of the hand faces the patient.
Then turn the lower arm until the back of the hand faces the patient.
Repeat with the other arm.

Wrist and Fingers

With fingers straight, bend the wrist backwards. Then bend the fingers
and wrist forward. Repeat with the other hand.

Make a tight fist and then straighten the fingers. Spread the fingers apart
and together again. Repeat with the other hand.