Zoe Saldana Says Post-Baby Weight Loss Is ''Painful'' but ''Important ...
Zoe Saldana is one hot mama! After gaining an estimated 70 pounds while pregnant with her twin boys, the 36-year-old mother of two is on a mission to get her body back—while maintaining a healthy attitude. The Avatar beauty has been posting a slew of ...
E! Online - Fri, 24 Apr 2015 11:29

The future of weight loss: understanding your body's biochemistry
Have you committed to a healthy diet and exercise, but the scales aren't budging? Maybe it's time to consider your body's biochemistry. Unfortunately, there's no secret to weight loss. It's about making the right food choices and exercising regularly ...
South China Morning Post (subscription) - Sun, 29 Mar 2015 15:17

Weight loss app may portray the changes to come
Visualization is the key to sticking with a weight-loss program, Dee Barker said she has learned during more than 25 years in the fitness industry as a personal trainer and health club executive. She has designed Better Body Image, an application for ...
Pittsburgh Post-Gazette - Mon, 06 Apr 2015 20:56

Woman weighing 46st lost half her body weight because she felt like a 'nasty ...
A 24-year-old woman who weighs 46 stone has vowed to make changes to her eating habits after doctors told her she would be dead at the age of 30. Amber Rachdi, from Troutdale in Oregan, revealed that she weighed 11 stone by the time she was five and ...
Scottish Daily Record - Wed, 01 Apr 2015 05:01

Inhibiting PI3K reduces body weight in obese mice
Treating mice with CNIO-PI3Ki (an inhibitor of PI3K) results in progressive weight loss, according to new research published in Cell Metabolism. Diet-induced obese mice were treated with the inhibitor for 10 days, while being maintained on a high-fat diet.
Nature.com - Tue, 07 Apr 2015 08:12

You can't 'outrun' obesity: Study says exercise doesn't help weight loss
The NHS defines obesity as adults who have a Body Mass Index of 30 or over. The authors of the study say the public is "drowned by an unhelpful message" from the food industry that obesity is caused entirely by a lack of exercise, going so far as to ...
Mashable - Thu, 23 Apr 2015 05:07

You should never diet again: The science and genetics of weight loss
Your body tends to stay in that range—which I will refer to as your set weight range—most of your adult life. If your weight strays outside it, multiple systems of your body make changes that push you back toward it. While this may seem controversial ...
Salon - Sat, 11 Apr 2015 17:02

Zoe Saldana Calls Postpartum Weight Loss "Painful . . . but Worth It"
"Your body changes dramatically, inside and out. ... Scroll on to see some of Saldana's inspiring exercise videos, and be sure to keep up on Facebook to follow her weight-loss journey, which she's embarking on with the help of longtime trainer Steve Moyer.
POPSUGAR - Thu, 23 Apr 2015 15:47

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