What are the easiest ways to increase sexual desire?

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What are the easiest ways to increase my sexual desire and improve my ability to get an erection? Any natural herbs,over the counter medicine, or anything else? I'm a 17 year old male.
Sexual energy, and reinvigorating it, means regaining the vitality of youth, and giving a holistic benefit to your entire system. If you are young man or a man in his autumn years, the following Chinese Taoist exercise, done daily, will reap great benefits for you. You will reinvigorate your sexual energy, stimulate sperm production, exercise the prostate (and promote good prostate health), and reignite your libido.

The Exercise of the Deer (men’s version)

Taoists were great observers of life phenomena. They noticed how the animals fought and defended themselves, and developed the martial arts according to emulatory exercises. They also noticed the male deer would wiggle his tale and simultaneously exercise his anus. They perceived that the deer is long-lived and possesses an amazing sexual capacity. Thus, we present the exercise of the deer for men (and women in part two of this article).

Find a comfortable place to sit (naked) cross legged. Your bed is acceptable if not too soft, or the floor upon an exercise mat perhaps. After a shower or bath is the best time.

Sitting cross-legged, cup your testicles with one hand (do not squeeze, but cup the testicles in a supportive way) and with the other hand placed flat just under, and to the right of the navel, massage your abdomen in a circular motion 81 times. Now do it again to the left of the navel another 81 times.

You have stimulated the meridians connected with your sexual (vital) energy. You will feel a warm and comforting feeling ascending and descending your spinal column.

Anus and Prostate Exercise

After your Deer Exercise, continue to sit comfortably cross-legged, and if you wish, support yourself by your arms as well. When relaxed, squeeze your anus in a three-motion rhythm motion. Squeeze it softly at first, harder the second time and the third time, as strong as you can squeeze. Hold the strong squeeze of a count of 9 (if you can). Then relax.

Repeat this exercise for 9 sets.
What have you achieved by the Exercise of the Deer and Anus/Prostate Contractions?

You have begun to recharge your sexual batteries the natural way; you have stimulated sperm production and natural hormone section, and generally, raised the libido level naturally. You cannot see the benefits at once, but after about 10 days you will notice an improvement in sexual vigor and a regained youthfulness.

The above, combined with a good common sense diet (which includes eating natural foods such as honey, nuts, and fruits) will also find you increased sexual energy, health and well-being

Dr. Sahelian and his research staff have tested various doses and extracts of dozens of herbs from a number or raw material suppliers to determine the ideal dosage and combination for optimal sexual desire enhancement with the fewest side effects. After years of trial and error, an effective proprietary blend with more than a dozen herbal extracts from the best raw material suppliers has been created which works within hours. The exact dosages and extract potencies in this special aphrodisiac blend is a close kept secret only known to the doctor and his research staff. You will only find this exact combination in Passion Rx.

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To find out more see below...  (+ info)

What is the best herb for increasing sexual desire in men?

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I am now 40 and feel my sexual desire waning or the first time in my life. Does anybody know of any surefire herbal remedies to increase desire, and increase the strength and duration of erections? Help!
A friend of mine told me he had good results with Herbal V capsules.  (+ info)

If a man force himself to stop all kind of sexual activity for 1 year, after that does he have sexual desire?

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I am 28, and never had any girlfriend. I have sexual addiction (compulsive musterbation, sexual fantacy thinking).
I don't hope I will find any real sex partner. To recover from my sexual addiction and depression, I decided to practice celibacy. I want to know that, how longtime I have to force myself to stop sexual activity? Will a time come when I have no sexual desire and So I will not have to force myself and will be free from pain?
See a therapist and work on you self-esteem and other issues that are holding you back socially. Sexual desire is an instinct and part of yours probably has to do with not getting any. It also sounds like an addiction as you say. Much better to work with someone now. You only have the rest of your life to live with yourself. Why not make it the life you want.  (+ info)

What are your experiences with sexual dysfunction while on SSRI antidepressants?

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Do some of you have anorgasmia (not being able to orgasm) while taking SSRI antidepressants? Or not? Which SSRI seems to have the least amount of sexual dysfunction? If you do have sexual dysfunction while on an SSRI how do you go about telling your sexual partner about it? Are you honest with them?
I've had some problems with SSRI. Be honest with him, but also be willing to explore. When I was younger I thought orgasm was what it was all about. Now I have discovered sensuallity and there are multiple avenues. Also we have found that many times playfullness has ended up in orgasm. There are psycological factors in this. The self fullfilling prophecy "I can't achieve orgasm, therefore don't try." By enjoying each other's closeness you may be surprised what happens.  (+ info)

What kinds of exercises are good to increase sexual endurance?

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What kinds of exercises are good to increase sexual endurance and to maintain an erection longer during sex?
Kegal exercises. They involve strengthening the muscle that you use to move your erection, or your to stop and start peeing. The best exercises to strengthen this that I've seen are on Mistermanpower.com. My damn muscle looks like a bicep down there. lol  (+ info)

What careers or jobs are there available in the field of sexual health?

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Specifically jobs where I could be involved in the sexual health of others without treating them. I'm also interested in human Sexuality and "Sexual Orientation".
You could be a sex therapist. Or a sex education instructor.  (+ info)

what sexual side effects come from taking excessive percocet 30 pills?

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I know someone who messes around with percs here and there and has recently complained of problems of staying hard and ejaculating quickly. Is this effect tied to percocet use? Once off the drug (even after extended use), does that sexual drive come back and the effects listed above vanish?
Absolutely. Any tranquilizers or muscle relaxers if abused can cause erectile dysfuntion. But anytime someone says they are only using such drugs "occassionally" and also says they're having ED I have to call a bluff. People normally don't experience that kind of side affect unless they are using such drugs a lot or over an extended period of time.

Generally speaking, assuming a person is otherwise healthy (both in body and mind) then yes if they stop taking which ever type of sedatives, then yes their sex drive tend to come back as normal.  (+ info)

What is counted as sexual activity that would nullify the gardasil shot?

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Since your not supposed to have sexual activity before you get the shot, what exactly would be counted as sexual activity?


Would fingering count?
That is not what the doctor told me. She didn't say that I couldn't get the shot if I have been sexually active before. Anybody can get the shot before age 25. You should do further research yourself and see. The shot is to help in a way prevent cervical cancer not STDs.  (+ info)

Does sexual activity during pregnancy predispose to premature labor?

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A lot of people say it's alright to engage in sexual activities during pregnancy as long as it could not cause discomforts on the part of the woman. But isn't it that stimulation (may be caused by sex) can lead to uterine contractions and this in turn might lead to premature labor? Do i make sense here?
No it does not cause preterm labor. It does cause contractions, which later in pregnancy can help progress things, but not cause labor.

You change positions when it hurts, if it starts hurting all the time you dont have sex, not because it can hurt the baby, but because it hurts your body.

The only time you dont have sex when pregnant is if you have an incomplete cervix or issues with your cervix, or a high risk pregnancy, or placenta problems, but those are things are found by your doctor and they tell you before hand.  (+ info)

How do you prevent or at least minimize sexual harassment or advances in a massage or spa setting?

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In a spa or massage setting where lights are dim, sounds are relaxing and the ambiance is soothing. How do you prevent or at least minimize sexual harassment or advances in a spa, massage clinic or wellness center?
PREVENTING/AVOIDING SEXUAL ADVANCES DURING A SPA OR MASSAGE SESSION
“50 WAYS OF HANDLING CLIENT ADVANCES”


This article/report is not an all encompassing, everything-in-it method of preventing or avoiding sexual advances in a spa or massage session. The methods and ways described herein are intended to at least minimize, if not totally eradicate a common malaise of our industry, having to deal with “sexually charged” clients. Like anything else in life, there are no guarantees and the practitioner is cautioned to use their own judgment about their individual circumstances and act professionally and accordingly. Trusting one’s guts and intuition may prove life-saving in some cases. As in all my writings, it is presented in a contemporary style to address mainly the practitioners and spa, massage clinic and wellness center owners or operators and a minority of the inquiring public.


Let me be clear that there is no one way to totally avoid sexual advances or offers of such. Massage is by nature an intimate and pleasurable experience but is not intended to sexually gratify a person. Some spa and massage therapies require the client to be semi-nude and sometimes naked. Even in the most professional setting the massage/ spa professional is exposed to being vulnerable to temptations which might lead to awkward situations. We can combine several of the pointers mentioned and act with due diligence. Practitioners in the spa, massage and wellness industry should perform their tasks that only true and unadulterated professionals do.

Recently, I have been asked again a truly valid question, one relating to handling clients who are taking advantage of their practitioner (whether this is a spa or massage therapist). There are some ways of handling this, but let us first take into account what one validates (on a professional perspective) as “taking advantage or inappropriateness” means. Ano ba talaga ang maco-consider nating inappropriate? These are some examples (and by far, not a complete one) of inappropriate behaviors:
1.When approached or asked by a client requesting any sexual contact of any kind
2.When a client is trying to touch the practitioner or the client asks to be touched in private areas including but is not limited to the genitalia.
3.Asking the practitioner to do something sexual apart from profession massage/spa therapy.
4.Making direct and/or indirect movements and comments that make it uneasy for the practitioner to work professionally and proceed with the session.

How do you, as a professional, handle these types of clients? These are just some tips and pointers in handling these types of clients, how to prevent sexual harassment during a session, setting boundaries, how to free your self from being perceived as a prostitute instead of a spa or massage professional and more. I said some as you can adjust the pointers listed here depending on your specific condition. I am aware that there might be many questions and a combination of answers out there and we are at our liberty to implement these pointers as befits us:

1.Most of the time, simple statements like “I cannot perform more than just massage or professional therapy because I love my job” or “The only extra service we provide is a smile and a hot cup of ginger tea (called Salabat in the Philippines) or rice tea, which would you prefer?” or “if you cannot respect me in this way, I would be forced to terminate the session and you will be charged in full sir/ma’am _______ (the client’s name).” Always address them with sir or ma’am, so even in addressing clients you have already set your boundaries. Never call them just by their first name or nick name.
2.Your establishment should have a clear and strict work ethics and guidelines which are implemented not just written- but most importantly these ethical guidelines should be implemented all throughout the rank and file including management. No exceptions. An example of this rules and regulations: sexual advances towards clients by any employee will not be tolerated. Immediate termination of employees will follow any complaint that is investigated and where legitimacy of the claim is determined.”
3.In cases that you cannot control or your safety is being compromised, you can end the session immediately and ask the client to dress up and pay for the session and then to leave the premises. Therapists should also leave the area or room and should not return until the client has departed the premises. The client’s name should be entered into the prohibited client database to prevent any subsequent appointments being made by the client.
4.Move out of the room and let them cool off for the meantime.
5.Any sexual contact and indulgences between a client and a staff is equivalent to being fired on the job.
6.Create an environment that is conducive to a healthy, relaxing and satisfying experience for the client. Examples: do not display or post nude and sexually explicit photos, displays, etc. inside your spa, massage clinic or wellness center; if your spa has a video or movie lounge do not include videos that are rated X.
7.Never ever include any sexually appealing advertisements for your establishment. I have seen ads that goes something like “young, pretty, sexy, discrete masseuse for hire”, “presentable, class A, awesome beauty, flawless, 24-hours service available for stag party”. Words such as sexy, hot, macho, meztisa, irresistible, heartthrob, etc. should not be used at all costs. Hay naku, ang ipinagtataka ko lang, why is it important to be sexy and with awesome beauty? Is it not enough to be decent, clean looking and professional? So, if you want to be taken seriously in your practice, never ever- and I say it again, never advertise like those mentioned above.
8.It should be stipulated in the employee’s manual that therapists are not allowed to date or to have any other external physical relationships with any client while that person is a client of your respective spa, massage clinic or establishment until after a period of six months since the client received the last service.
9.The room should never be too darkly lit. To be technical about it, under Philippine laws, in PD 856 Chapter XII Section 5.4.1 states a room shall be provided with illumination to permit effective inspection and cleaning in accordance with the DOH (Department of Health) general illumination standards. The massage room shall be provided with a minimum of 10 foot-candle or kilowatts (107.6 lux) have a minimum while a sauna bath room should be provided a minimum of 5 foot-candle or kilowatts (53.8 lux) illumination. In 5.4.2. All lightings shall be reasonably free from glare and distributed so as to avoid shadows. But if you will ask me, I would prefer lighting which can be adjusted so when doing massage or spa therapies it will not have too much glare and when cleaning the room one can have enough illumination.
10.It is also the responsibility of the practitioner to communicate clearly with the client allowing the client to be at ease and know that they are professionally (not sexually) handled.
11.During a massage, the practitioner should minimize, if not refrain from making direct contact with “stimulating spots” like the inner thighs, groins, nipples, etc.
12.No touching of private areas and genitalia.
13.An experienced massage therapist should be able to guide the recipient through the massage or spa process so that there will be little confusion about some of the basic areas that may cause embarrassment or confusion. Like, if there are client concerns regarding a body scrub or body treatment, explaining to the client that he/she will get undressed, get the armpits and butt rubbed, etc. will make the client prepare psychologically on the procedure.
14.Presence of mind on where the practitioner rests their hands while the other hand might be working. Example, if your right hand is doing a massage your left hand should be assisting the movements of your right hand and should never rest in any private area of the recipient or client. Hindi dapat nakadantay sa maselang bahagi o kahit sa malapit sa maselang bahagi ng katawan ng client ang kamay ng isang therapist.
15.The amount of clothing worn during a session is dependent on the type of treatment or therapy to be administered. Therefore, do not expect that you will be asked to take all your clothes off if you choose Thai massage or Shiatsu. Normally these massage modalities are performed with the client’s clothes on. It is also common to be completely undressed during a Swedish massage BUT don’t despair, as your therapist will professionally drape areas which are not being worked on. The bottom line is that, the client should be able to wear what makes them comfortable but not to the point of distracting the therapist’s work or disregarding the policies on clothing (if there are any) of the spa, massage clinic or wellness center.
16.Shorts can be provided by the spa to all clients and can be worn during the session.
17.The therapist should also instruct the client about what to expect before they begin to undress.
18.The therapist should leave the room when the client will be undressing and return afterwards. Generally, no less than 5 minutes and knock before entering. The practitioner should also say something like “Ma’am/Sir ______ (name of client) are you ready?” before opening the door.
19.To quote again PD 856 Chapter XIII Section 5.8.2 a massage room shall be provided with sliding curtain or wing type wooden door or equivalent materials at the entrance. Doors with locks are not permitted. If you will ask me, my personal favorites are the sliding doors or the accordion type doors.
20.The therapist should instruct the client to position himself/herself under a sheet or towel during the massage session.
21.The therapist should work on a cli  (+ info)

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